A New Therapy Program Launching in 2024
If you are a ...
What Will Be Covered By The Program?
Before you held any titles of wife, mother, boss, or friend, you were a woman; she was there first! Somehow, with each new role “she” wears, “she” is often benched from the playing field. However, “she” is still there, ready and waiting to get back into the game; “she” just might need a 360-degree circle back into life.
When we stand at the altar saying “I do,” we are positioned within a specific age and stage; the seasons of life are commodities of change evolving us individually and collectively as a couple. Our needs, desires, and wants can present differently from the beginning, requiring us to bring our marriage relationship into the here and now to keep love lingering and connection sparkling.
Acquiring the label “Mum” can be the greatest role but equally the hardest. All the apps and books in the world don’t prepare for the rollercoaster of highs and lows of the ages and stages of babies turning into toddlers, preteens, adolescents, and then adults themselves. Every age and stage as a Mum require new skills, capacity, and fuel in the tank—your job is never done!
Inside the program ...
Real authentic everyday women with lived experience and experts within their field share pieces of the puzzle on trauma, grief, body image, hormones, surviving a diagnosis, single parenting, divorce, caring for aging parents, navigating the education system with kids, and diagnosis – the highs, lows, and everything in between. Gain insights and perspectives that resonate with your own experiences, and learn practical strategies for navigating life's challenges.
Explore a variety of modules designed to empower and inspire you on your journey of self-discovery. Each module covers a different aspect of womanhood and personal growth, offering diverse perspectives and practical advice. Topics range from enhancing emotional resilience and rediscovering your passions to fostering healthier relationships and achieving personal wellness goals.
Engage in actionable techniques and activities aimed at promoting growth, healing, and well-being in your everyday life. From mindfulness exercises and journaling prompts to goal-setting strategies and self-care routines, these activities are designed to help you implement positive changes and cultivate a deeper connection with yourself.
I have worked with ...
Real authentic everyday women with lived experience and experts within their field share pieces of the puzzle on trauma, grief, body image, hormones, surviving a diagnosis, single parenting, divorce, caring for aging parents, navigating the education system with kids, and diagnosis – the highs, lows, and everything in between. Gain insights and perspectives that resonate with your own experiences, and learn practical strategies for navigating life’s challenges.
Explore a variety of modules designed to empower and inspire you on your journey of self-discovery. Each module covers a different aspect of womanhood and personal growth, offering diverse perspectives and practical advice. Topics range from enhancing emotional resilience and rediscovering your passions to fostering healthier relationships and achieving personal wellness goals.
Engage in actionable techniques and activities aimed at promoting growth, healing, and well-being in your everyday life. From mindfulness exercises and journaling prompts to goal-setting strategies and self-care routines, these activities are designed to help you implement positive changes and cultivate a deeper connection with yourself.
About The Community
One of the things I'm most excited about is building a supportive community and a safe space for women to share their stories and experiences. This app isn’t just about counseling—it’s about fostering real connections and creating a place where women can heal, grow, and support one another. Inside the app, we’re introducing a dedicated community channel where everyone completing the course can engage, communicate, and share their unique walks of life. Whether you’re seeking advice, looking to connect with others on a similar journey, or simply need a space to be heard, this community will be a place where every voice matters, and every story is welcomed with compassion and understanding. Together, we’ll create an empowering environment for growth, healing, and connection.
Take a look at what others are saying
Lisa has presented workshops for RDNS Training surrounding “Resilience & Confidence”, a vibrant presenter and an experienced Counsellor passionate about her work that comes across in her workshops, where she often shares her own meaningful life experiences, peppered with just the right amount of humour. We would highly recommend any organization utilize her for corporate training requirements.
Lisa has been providing our Employee Assistance Program for more than 4 years and has worked with us to develop and implement a health and well-being program tailored to our business. We are delighted with the feedback we’ve received from staff after attending one of Lisa’s workshops or counselling sessions over the years.
Kathryn NobleHR Manager
Lisa has presented multiple workshops to adults and youth as part of the Community Programs for the Council. Her enthusiasm towards her presentations, ability to adapt and passion in her delivery is amazing! Lisa has been fabulous to work with and always flexible to ensure our needs are met as are the participants. She is one of a kind and we look forward to continually working with her in the future.
Chloe ObornCommunity Development
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