by Lisa Bondarenko | Friday, March 18th, 2016
So the past few days I have been trying to get back to “normal” … whatever that means! Up until the middle of this past week, I have had my husband home for close to 7 months. We were an example of those affected by the current employment economy and it was tough,...
by Lisa Bondarenko | Saturday, December 12th, 2015
So on Friday our little man “graduated” from his music class and I use the term “graduated” very loosely! As all the children and parents were sitting in a circle, singing with actions, we had lost grip of ours … who was doing head stands in the middle …...
by Lisa Bondarenko | Wednesday, December 2nd, 2015
I see so many amazing women visiting me for counselling at Eshé Counselling who all have a secret … They are addicted to food … with binge eating, restricting food to dangerous levels and are completely obsessed with their weight, body image and you might be...
by Lisa Bondarenko | Tuesday, September 22nd, 2015
Have you ever noticed when people cry in front of you they generally interject an “I’m sorry” in amongst the tears? I see it all the time, the apology for being emotional, the embarrassment of being in “that” place of vulnerability, the ” this is my worst nightmare”...
by Lisa Bondarenko | Sunday, July 5th, 2015
Like most people the shock of the tragedy that unfolded with the Walsh family here in Adelaide has taken up a lot of my mind the past couple days. I don’t know them personally but the impact and horror of the event has been huge for many reasons but one that I had...