Culinary Wars
So the past few days I have been trying to get back to “normal” … whatever that means! Up until the middle of this past week, I have had my husband home for close to 7 months. We were an example of those affected by the current employment economy and it was tough,...
The Punch Connect
I wanted to turn the spot light on a “tiny” little subject that seems to be snowballing daily across generations, race, culture and gender ... a seven lettered word known as “Anxiety”. Heard of it or if you are honest enough – experienced it? The thing about anxiety...
Humanhood
So on Friday our little man “graduated” from his music class and I use the term “graduated” very loosely! As all the children and parents were sitting in a circle, singing with actions, we had lost grip of ours ... who was doing head stands in the middle ... the hubby...
Weighing in on the truth
I see so many amazing women visiting me for counselling at Eshé Counselling who all have a secret … They are addicted to food ... with binge eating, restricting food to dangerous levels and are completely obsessed with their weight, body image and you might be...
The New Black
Walking into The Float Room at Marion the ambiance is pure peace, the décor is modern and the staff hold an angelic like approach with their warmth, nurture and genuine inviting approach. I am not going to lie, my first experience I was anxious, but not for the...